Romantic Interlude
MASSAGE RECIPES – ROMANTIC INTERLUDE MASSAGE
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Massage has many benefits: improving circulation, easing tension, and stimulating the body to release toxins. And when massage is combined with aromatherapy, you have the best of both worlds. The mind and body benefits of essential oils enhances the benefits of massage. There’s no need to wait for Valentine’s Day to give or receive a massage. Enjoy it with a partner or by yourself
Equipment:
4-ounce amber glass bottle with black bulb dropper
Measuring Cup (optional)
Ingredients:
3-ounces of Jojoba Vegetable Oil
24 drops of Sandalwood Australian Essential Oil
10 drops of Jasmine Absolute 5% in Jojoba Essential Oil Blend
6 drops of Balsam (Peru Balsam) Essential Oil or Vanilla
This recipe can be doubled or tripled for a larger batch, just make sure to keep the same ratio of essential oil to carrier oil
Instructions:
- Measure out the carrier oil in a separate container, like a measuring cup
- Add in the appropriate essential oils
- Pour the massage oil mixture into a dark glass dropper bottle and shake well to combine. Shake before each use.
As always, after diluting the essential oils in a carrier oil, be sure to do a patch test on a small section of skin to ensure you do not have an allergic reaction to any of these oils before slathering them on the body or face.
Save $$$: Enter Coupon Code RECIPE4U in the Shopping Cart at check-out to save 10% on Essential Oils, Vegetable Oils, and Amber Glass Dropper Bottle
Hand Massage
MASSAGE RECIPES – HAND MASSAGE
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Massage has many benefits: improving circulation, easing tension, and stimulating the body to release toxins. And when massage is combined with aromatherapy, you have the best of both worlds. The mind and body benefits of essential oils enhances the benefits of massage.
Equipment:
4-ounce amber glass bottle with black bulb dropper
Measuring Cup (optional)
Ingredients:
3-ounces of Jojoba Vegetable Oil
9 drops of Neroli Bigarade 5% in Jojoba Essential Oil
6 drops of Frankincense (Olibanum) Essential Oil
6 drops of Bergamot Calabrian Essential Oil
6 drops of Orange Sweet Essential Oil
3 drops of Sandalwood Australian Essential Oil
The recipe can be doubled or tripled for a larger batch, just make sure to keep the same ratio of essential oil to carrier oil
Instructions:
- Measure out the carrier oil in a separate container, like a measuring cup
- Add in the appropriate essential oils
- Pour the massage oil mixture into a dark glass dropper bottle and shake well to combine. Shake before each use.
As always, after diluting the essential oils in a carrier oil, be sure to do a patch test on a small section of skin to ensure you do not have an allergic reaction to any of these oils before slathering them on the body or face.
Save $$$: Enter Coupon Code RECIPE4U in the Shopping Cart at check-out to save 10% on Essential Oils, Vegetable Oils, and Amber Glass Dropper Bottle
Head Massage
MASSAGE RECIPES – HEAD MASSAGE
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Massage has many benefits: improving circulation, easing tension, and stimulating the body to release toxins. A head massage is soothing. It does wonders for tension. This combination of Essential Oils will keep you focused and alert.
Equipment:
4-ounce amber glass bottle with black bulb dropper
Measuring Cup (optional)
Ingredients:
3-ounces of Jojoba Vegetable Oil
18 drops of Peppermint Mitcham Essential Oil
12 drops of Rosemary Moroccan Essential Oil
The recipe can be doubled or tripled for a larger batch, just make sure to keep the same ratio of essential oil to carrier oil
Instructions:
- Measure out the carrier oil in a separate container, like a measuring cup
- Add in the appropriate essential oils
- Pour the massage oil mixture into a dark glass dropper bottle and shake well to combine. Shake before each use.
Massage into temples and at the base of the neck to invigorate and enhance concentration
As always, after diluting the essential oils in a carrier oil, be sure to do a patch test on a small section of skin to ensure you do not have an allergic reaction to any of these oils before slathering them on the body or face.
Save $$$: Enter Coupon Code RECIPE4U in the Shopping Cart at check-out to save 10% on Essential Oils, Vegetable Oils, and Amber Glass Dropper Bottle